Granola – Convenient Breakfast For Your Busy Day

Granola is composed of rolled oats, which are oat groats that have been pressed flat and lightly steamed, as well as honey, nuts, and puffed rice. The entire mixture is baked until crispy and can then be taken anywhere quite conveniently for an energy-boosting snack.

Most commonly, granola is regularly used by people on-the-go and outdoor-oriented people who won’t have a refrigerator for their food and don’t want to worry about crushing anything that they plan to eat.

When eaten at home, granola is often combined fruit, or is mixed in with other cereals to boost their nutritive value. It has seen surges and declines in popularity over the years, but the advent of the granola bar was when it truly hit the mainstream consumers around the world. It is now widely used because of its undeniable health benefits, convenience, delicious taste, and versatility in various meals.

Tips : Why don’t you try to sprinkle salty-sweet granola overs salad. The crispy garnish is good with naturally sweet veggies such as roasted carrots or snap peas.

Source : Foodandwine.com, organicfacts.net