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13.6 Kg, 3 x 1 Kg
Flaxseed helps to prevent diabetes, stroke, cancer, and heart disease. This super foods contain of omega-3 or good fat, lignans, and high fiber.
Blanched almonds that have been sliced, can be used for dish toppings.
Eating almond daily helps to prevent weight gain and promotes heart health. Almond has significant source of protein and fiber with low sugar level.