Coconut Flakes
Coconut flakes can add good scent for the food. It has high dietary fiber and good source of minerals. Coconut flakes can be used for booth sweet and savoury dishes.
Desiccated Coconut
Desiccated coconut is generally used for curries and other Asian dishes. It’s also add more flavor to baked cookies, cooked cereal, and granola. It’s very nutrious and include dietary fiber.
Dried Apricots
Apricots are packed with vitamin A. The taste is smooth and sweet and offer great amount of antioxidant. Apricots work well with many savoury dishes, as well as in dessert.
Dried Sultana
Sultanas are made from green seadless grapes. It helps to improves your digestive health and lower your blood pressure. Sultanas can be added to savoury soup stuffing for game or foul. It’s also worked well with sweet buns.
Hazelnuts (Size 13-15mm)
Hazelnut kernel is good for your heart, help reduce the risk of cancer and aid in muscle. Hazelnut have a sweet taste and can be eaten roasted, raw or ground into paste.
